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A Place for Community and Resources


rode on coastline for theme of Migraine Road 
This online community is dedicated to people living with migraine and those who want to learn more about migraine.  The resources are here to provide support and background information for those looking for more understanding.  The stories here are for encouragement on this migraine road. 

My name is Lindsey de los Santos and I am so glad you are here!  I have had migraine for 30 years and understand the challenges of this disease.  I am a wife, a mother of two energetic boys, and a teacher. Real life happens and I can relate to how migraine affects that. Everyone’s journey may look a bit different, but we can encourage one another.  I have also found some helpful tools to help me find comfort on this journey.  You can find more information about those here as well. 

Migraine Lifestyle Changes

Migraine lifestyle changes have created some surprises along the way for me. However, when you weigh the costs versus benefits there is no real comparison.

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Two thoughts I keep with me: There is always hope. Find Joy in the Journey.

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