3 Strategies for Migraine During Vacation
June 9, 2023
1 Comment
Having a migraine during vacation is not the way anyone imagines things. When planning your trip you envision making memories, relaxing, or taking on a
A Place for Community and Resources
My name is Lindsey de los Santos and I am so glad you are here! I have had migraine for 30 years and understand the challenges of this disease. I am a wife, a mother of two energetic boys, and a teacher. Real life happens and I can relate to how migraine affects that. Everyone’s journey may look a bit different, but we can encourage one another. I have also found some helpful tools to help me find comfort on this journey. You can find more information about those here as well.
Migraine Rescue Meds: A Long Journey
May 31, 2023
13 Comments
Migraine rescue meds is not exactly a short list for me. My journey includes many changes, disappointments, and some wins. Keeping track of each medication
Migraine Tracking: What, Why, and How?
March 31, 2023
22 Comments
Migraine tracking is one way to take control of the migraine beast. We can’t control all things, but we can do our best to take
Migraine Lifestyle Changes
March 26, 2023
27 Comments
Migraine lifestyle changes have created some surprises along the way for me. However, when you weigh the costs versus benefits there is no real comparison.
Authority Magazine Interview-Migraine Story
March 19, 2023
14 Comments
It was an honor to do my interview with Authority Magazine. They write about a wide variety of topics and never fail to inspire their
Migraine Patient Thank You Letter
March 1, 2023
19 Comments
This migraine patient thank you letter represents my heart and the truth that our work family is often as much a part of our lives
