Best Gifts for Migraine Sufferers
November 28, 2022
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Best Gifts for Migraine Sufferers-Joy for All The best gifts for migraine sufferers are the things that actually make a positive impact on their daily
A Place for Community and Resources
My name is Lindsey de los Santos and I am so glad you are here! I am a migraine sufferer of 30 years and understand the challenges of this disease. I am a wife, a mother of two energetic boys, and a teacher. Real life happens and I can relate to how migraines affect that. Everyone’s journey may look a bit different, but we can encourage one another. I have also found some helpful tools to help me find comfort on this journey. I will be sharing those in a new way soon. I wish you well friends.
Migraines During the Holidays
November 21, 2022
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Tis the Season Migraines during the holidays sound like the worst thing that could happen, but there are some steps we can take to prepare
Exercise Tips for Migraines
November 13, 2022
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Exercise Tips for Migraines: What are the possibilities? As a chronic migraine sufferer I would love to share some exercise tips for migraines that I
Waking Up with Migraine: Not a Dream
November 6, 2022
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Waking Up With Migraine: Why?? Waking up with migraine is not exactly how one hopes to start the day. According to the American Migraine Foundation,
Migraines and Stress: How to Cope
October 26, 2022
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Migraines and Stress-Unhealthy Brew Migraines can be triggered by some surprising things and figuring out how to manage those triggers can change the quality of
Parenting with Migraines: Work of the Heart
October 16, 2022
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Mom on a Migraine There is no easy down time when parenting with migraines. You may find yourself forced into a quiet, dark room. To
