Best Gifts for Migraine Sufferers-Joy for All The best gifts for migraine sufferers are the things that actually make a positive impact on their daily life. I will describe some of my favorites and some that I hear many positive things about from the migraine community. It always helps to have a little help from …
Tis the Season Migraines during the holidays sound like the worst thing that could happen, but there are some steps we can take to prepare and prevent them. That said, when they do happen we must rely on our migraine tools to get us through. I have had migraine free holidays and I have had …
Exercise Tips for Migraines: What are the possibilities? As a chronic migraine sufferer I would love to share some exercise tips for migraines that I hope help you on your journey. These have helped me on mine and sometimes it helps to find someone who has been there. It feels good to know you are …
Waking Up With Migraine: Why?? Waking up with migraine is not exactly how one hopes to start the day. According to the American Migraine Foundation, early morning is the most common time to wake up with a headache or migraine. This can be due to medication wearing off or the headache emerging and the person …