Important Migraine Facts:
Migraine is an invisible disease so it makes knowing the facts part of a strong migraine defense. Knowing migraine facts gives power and with that power comes hope and healing. As you read about the facts we must also remember these live in a person who suffers from the disease. Each person has their own personal story and journey. Those must be taken into consideration and do not always fit inside the box or lines we try to provide them. This is where understanding, compassion, and grace must meet the facts. Together the migraine patient will be able to live their best life.
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These facts are true for many, but know that each migraine attack can be unique and one migraine can be different from a typical one from time to time. This makes battling the disease more challenging and eventful, but not impossible.
Migraines are not a typical headache. They are a neurological disease.
Hearing migraine and headache as the same condition may get some negative reactions. This is because so many other things come with migraine attacks. Not every person experiences them with every migraine, but these symptoms can be part of the migraine.
- Light sensitivity or Photophobia
- Sensitivity to smell
- Sensitivity to noise
- Cognitive Interference
- Aura: Blurred Vision, seeing lines, spots, or other visual disturbances
Other Facts About Migraine
Migraine is hereditary. This does not mean that you are destined to get it if a family member has migraine, but it does mean it can be passed from one family member to another. Being aware of the symptoms to look for and when to see a doctor are ways to feel prepared.
There are 4 stages of a migraine.
An individual can endure all stages or he or she may only go through a couple. The Mayo Clinic explains that not everyone will go through all stages.
The Prodrome is what may take place a couple of days before the actual attack for some people with migraine. Not all people experience this phase. This can include mood changes, food cravings, and increased thirst.
Not all people with migraine experience an aura. However, this phase can be an additional interference with life for those that do. This includes visual disturbances, dizziness, weakness, and difficulty speaking.
The actual migraine attack includes severe pain and other symptoms listed above. This is typically said to last four to seventy-two hours. However, for some people, it can last much longer. This is the most common phase experienced. Being treated correctly can greatly impact this phase.
This is what is often referred to as the “migraine hangover”. This is generally both a feeling of huge relief and utter exhaustion. The migraine sufferer is past the pain, but their body is very run down from enduring the migraine attack. He or she may feel very weak and sudden movements or exposure to triggers could bring the attack back.
Bonus, people with migraine may be more likely to have other conditions as well.
These can include epilepsy or mental health illnesses. This means it is important to care for the whole patient. The migraine stages and symptoms can be very draining and take their toll on a person. People with migraine can feel alone. It is important for them to have a support system and quality care.
The National Library of Medicine explains, “Prior studies have found that migraine occurs together with other illnesses at a greater coincidental rate than is seen in the general population.” This does not mean every person with migraine will have another health condition. It is important to consider each individual and be aware of their needs.
Finding the Right Treatment Plan Can Take Time and Patience
Nothing is one size fits all in the migraine treatment plan options. It can take some extensive time to find what works and while that can be exhausting it could also change your quality of life. There are many new medications on the market specifically created for migraines. As these are rolled out it is important to communicate with your doctor to find what works best for you. Each person is different so it is important to be patient and not give up hope.
There are also other relief aids and habits you can add to your daily life to help win the battle against migraine. These can include simple things like an eye mask or a migraine cap. This could also be trying yoga or other activities that help your well-being as a person and migraine patient.
Neurologists are doctors who specialize in treating migraines.
They are a resource most often sought after for migraine treatment. They will work with your other doctors to coordinate care. Your neurologist can also give you some pointers if you are a person who does require the ER at times for migraines. Working with your doctor will keep you home more and help all involved provide you with the best care.
People have different triggers and those can even change over time.
For more in-depth information on these see post: Migraine Triggers and How to Avoid Them
They may include:
Lack of Sleep
Bright Lights, Flashing Lights, Fluorescent Lights
Being Positive and Intentional in the Fight Against Migraine is a Powerful Defense
The conversation about migraine is growing and that could be very hopeful for the future. New medications, strategies, and ideas continue to surface. It is so valuable for the migraine sufferer to work with their doctor for the best care.
It is also priceless for a migraine patient to have a support system. Family and friends have no idea how much power they have to make a difference. The person with migraine did not wish for this to happen and in the midst of any life that has been interrupted, they are also battling the pain and other symptoms. Compassion and understanding can also be very helpful in a migraine defense.
Living life with migraines can have its challenges, but it can still be a very full life! A person with migraines learns to be strong and to be thankful for blessings. Migraines do not have to take control of your life or the life of your loved one. They can be a part of your or their story and they can be what brings lessons of empathy and hope.
Read the post “Does Attitude Affect Migraines?” for more information.
Helpful Products on the Migraine Journey
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Starting a new habit can be intimidating. Having a plan, taking it one step at a time, and tracking your progress can mean more success! This habit tracker does all that for you. Check out this post on gratitude here. Join the Facebook Community for support and encouragement. Follow this new page to stay in …
It is so helpful to have your medical information handy at all times. This can be especially true if you are in a situation where you are not well and you need someone else to advocate for you. Having important details written down ensures you will get the best care. This card includes a place …
There are many misunderstandings about migraine. Here are a few in this free download. Confirm, clear up questions, and feel free to discuss with others. Awareness creates understanding. Find out more in Migraine 101 Also, find the Facebook community here. Check out product updates and migraine information on our new page here.
This migraine tracker will reveal triggers, symptoms, and what medicines are working. It is a great piece of data for the patient and doctor to discuss. Migraine Tracking is discussed more on migraineroad.com and this migraine tracker is one way to take back some control of your migraine attacks so you can live your best …
Some Favorite Migraine Products
American Migraine Foundation. (2022, December 2). Migraine hangover – what is postdrome?: AMF. American Migraine Foundation. https://americanmigrainefoundation.org/resource-library/migraine-hangover/
Nancy Erickson, M. D. (2021, December 30). What are the stages of a migraine?. Mayo Clinic Health System. https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/what-are-the-stages-of-a-migraine
Wang, S.-J., Chen, P.-K., & Fuh, J.-L. (2010, August 23). Comorbidities of migraine. Frontiers in neurology. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3008936/
Although we strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health-related decisions. For your health-related questions, please seek the advice of a licensed physician or any other qualified healthcare provider immediately.