Having a migraine during vacation is not the way anyone imagines things. When planning your trip you envision making memories, relaxing, or taking on a new challenge. A migraine should not steal any of those from you. I can think back on moments from several trips where I found myself secluded in my dark hotel …
Migraine rescue meds is not exactly a short list for me. My journey includes many changes, disappointments, and some wins. Keeping track of each medication I have taken is almost harder than tracking the actual migraine attack. Read Migraine Tracking: What, Why, and How to learn more about tracking your migraine attacks. This road takes …
Migraine tracking is one way to take control of the migraine beast. We can’t control all things, but we can do our best to take control of what we can. Migraine tracking is one way we do this. In my own journey I have seen this as a huge benefit and powerful tool. This has …
Migraine lifestyle changes have created some surprises along the way for me. However, when you weigh the costs versus benefits there is no real comparison. That said, I have found some ways to have a compromise with what migraine requires of me. I will share those with you knowing that each of us has to …
It was an honor to do my interview with Authority Magazine. They write about a wide variety of topics and never fail to inspire their readers. I was part of a series called Unstoppable: People Redefining Success with a Disability or Illness. I would like to share parts of my interview with you here and …
This migraine patient thank you letter represents my heart and the truth that our work family is often as much a part of our lives as our home family. For me that is so very true. In the letter below you will hear how I shared my heart with my family so they would know …
My migraine patient journey is sweeter because of some very special people in my life. I will share with you my transparency of going through one of my migraine attacks. However, I will also reveal the power of positivity in your life. I have felt both in an extreme way! This post contains affiliate links, …
How migraines affect daily life is a complex question. The answer is it can range from a quiet knock to a raging storm overtaking your whole world. With support, good medical care, and determination I have continued my migraine journey through the full range of migraine days. I have shared before…”Remember the good and survive …
Seeing things through a migraine patient journey brings a sense of understanding and comfort that you are not on this road alone. Sometimes the road seems long, but there is always hope. You are not alone on this journey and here at migraineroad you will find a story of perseverance, challenges with hope, and honesty. …
Why Tracking Your Migraines Is Important This Migraine App Review and more is here to help you have a successful migraine story. Whether you choose Migraine Buddy or another method to track your migraines, the most important thing is that if they are out of control they are being documented. Data gives you power. That …