Migraine tracking is one way to take control of the migraine beast. We can’t control all things, but we can do our best to take control of what we can. Migraine tracking is one way we do this. In my own journey I have seen this as a huge benefit and powerful tool. This has …
Migraine lifestyle changes have created some surprises along the way for me. However, when you weigh the costs versus benefits there is no real comparison. That said, I have found some ways to have a compromise with what migraine requires of me. I will share those with you knowing that each of us has to …
It was an honor to do my interview with Authority Magazine. They write about a wide variety of topics and never fail to inspire their readers. I was part of a series called Unstoppable: People Redefining Success with a Disability or Illness. I would like to share parts of my interview with you here and …
This migraine patient thank you letter represents my heart and the truth that our work family is often as much a part of our lives as our home family. For me that is so very true. In the letter below you will hear how I shared my heart with my family so they would know …